Articles

A Physiotherapist’s Perspective

As a parent, you play a vital role in keeping your young athlete safe and injury-free. Learn practical tips from a physiotherapist to support your child's health, performance, and enjoyment of the game. From proper warm-ups to rest and recovery, discover how small changes can make a big difference on and off the field.

Support your newborn’s development with paediatric physiotherapy for concerns like tight neck muscles and flat head syndrome. This article offers guidance on when to see a physiotherapist for your newborn.

In amongst crawling, walking and climbing, toddlers are still doing a lot of growing. This growing, as well as other preexisting conditions, may be supported by a paediatric physiotherapist. This article covers some of the reasons you may want to bring your little one in to see us.

Help your toddler as they navigate key movement milestones, from walking and balance to muscle strength and recovery. This article offers advice on if and when you should bring your toddler in to see us.

Like the rest of us, children come in all shapes and sizes, with differing strengths and weaknesses. In some cases, seeing a physiotherapist can be part of what helps your child to grow into a thriving adult, with strong skills and a love of movement. This article covers some situations in which physiotherapy may help your child.

Growing teens can experience aches, injuries, and posture challenges as their bodies go through rapid changes. Physiotherapy can play a key role in helping them stay active, recover faster, and feel their best. Check out this article to learn how physiotherapy supports teen health.