Physiotherapy-led Group Programs

School Holiday Programs

July 2026

Pilates for Kids

Ages: 7-11yo

Our physio‑led Holiday Pilates Program focuses on core strength, posture, balance, coordination, and body awareness. Designed and delivered by physiotherapist Kaela, each session uses age‑appropriate Pilates exercises that help young people move well and feel confident in their bodies.

This is a small group class with a maximum of 6 children.

Dates: Tuesday 7th July

Thursday 9th July

Tuesday 14th July

Location: Hawker clinic 4:00-5:15pm

Cost $45/session

Group Programs

Term 3 2026

Our group physiotherapy programs provide a supportive environment where children can build strength, improve mobility, and develop confidence through fun, interactive sessions. Designed by experienced paediatric physiotherapists, these programs combine evidence-based exercises with social engagement to help kids thrive.

Gym group

A black exercise ball in a room with wooden flooring, a wall mirror, and a background with wooden bars and a skeleton model.

Ages 10+

Monday, Hawker clinic 4:00-5:00pm

Gym Group is an all abilities group designed for kids aged 10years and over to build strength, confidence, and friendships in a supportive environment. Whether your child is new to exercise or already loves being active, we focus on movement, teamwork, and enjoyment for every ability level.

Discover more services