Physiotherapy-led Group Programs

School Holiday Programs

September 2026

Pilates for Kids

Ages: 7-11yo

Our physio‑led Holiday Pilates Program focuses on core strength, posture, balance, coordination, and body awareness. Designed and delivered by physiotherapist Kaela, each session uses age‑appropriate Pilates exercises that help young people move well and feel confident in their bodies.

This is a small group class with a maximum of 6 children.

Dates: Tuesday 29th September

Thursday 1st October

Tuesday 6th October

Thursday 8th October

Location: Hawker clinic 4:30-5:15pm

Cost $45/session

Group Programs

Term 4 2026

Our group physiotherapy programs provide a supportive environment where children can build strength, improve mobility, and develop confidence through fun, interactive sessions. Designed by experienced paediatric physiotherapists, these programs combine evidence-based exercises with social engagement to help kids thrive.

Gym group

A black exercise ball in a room with wooden flooring, a wall mirror, and a background with wooden bars and a skeleton model.

Ages 10+

Monday, Hawker clinic 4:00-5:00pm

Gym Group is an all abilities group designed for kids aged 10years and over to build strength, confidence, and friendships in a supportive environment. Whether your child is new to exercise or already loves being active, we focus on movement, teamwork, and enjoyment for every ability level.

Dance group

Ages 6+

Wednesday, Hawker clinic 4:00-5:00pm

Dance Group is an all‑abilities program for kids aged 6 years and over, designed to build confidence, creativity, and friendships in a supportive environment. Whether your child is new to dance or already loves moving to music, we focus on rhythm, expression, teamwork, and enjoyment for every ability level.

Move and Play

Ages 2-3 years

Friday, Hawker clinic 10:30-11:30am

Move & Play is a group for children aged 2–3 years, designed to support early gross motor development through play, exploration, and movement. With a focus on balance, coordination, strength, and confidence, this group helps little ones build foundational skills in a fun, supportive environment. Perfect for toddlers who are still finding their feet or those who love to move, jump, and explore.

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